Wellness

Wellness

I haven't written for Broke Girl in the City these past couple of weeks. Not only have I been working on a series of events, which has taken up all of my time. I realised I needed to take...
Grief Awareness Day today is all about raising awareness of grief. How to cope yourself and how to help others. Sometimes in life, things will happen that are out of your control, but which will affect you deeply. I recently...
Relaxation Day  It's difficult to relax when you are at work or even when you get home with a zillion and one things to do, yet relaxation is so incredibly important for all of us living in the city. I am...
World Narcissistic Abuse Awareness Day (WNAAD) occurs on June 1st every year #IfMyWoundsWereVisible 1 June 2018 | World Narcissistic Abuse  Healing from narcissistic abuse is different for everyone. I am not a trained psychiatrist or therapist. However i do know firsthand how it feels...
World Narcissistic Abuse Awareness Day (WNAAD) occurs on June 1st every year #IfMyWoundsWereVisible 1 June 2018 | World Narcissistic Abuse  I have written a series of articles to raise awareness of World Narcissistic Abuse Awareness Day.  The focus of this article is 'gaslighting', 'triangulation'...
World Narcissistic Abuse Awareness Day (WNAAD) occurs on June 1st every year #IfMyWoundsWereVisible 1 June 2018 | World Narcissistic Abuse Day What is narcissist abuse? Narcissistic Personality Disorder (PSD) is a personality disorder with a long-term pattern of abnormal behaviour characterised by exaggerated feelings of self-importance, an excessive...
MyFilmClub® writers supporting Mental Health Awareness Week with their personal stories of suffering with mental health disorders    Chat. Book. Meet. Repeat. MyFilmClub® – Cinema made Social.      #MentalHealthAwarenessWeek Under the Influence Of... are pleased to announce that their exciting app, MyFilmClub® will be supporting Mental...
Record numbers will run the London Marathon Today a record number of people are expected to run the 2018 Virgin Money London Marathon, 22nd April to raise money for charity. Around 41,000 are predicted to start the race today. Last year’s...
On 7 April, World Health Day, the World Health Organization marks its 70th anniversary. This year, World Health Day is dedicated to one of WHO’s founding principles: “The enjoyment of the highest attainable standard of health is one of...
Prescriptions increased on 1 April 2018 in England to £8.80. If you are one of those people who are never ill, there is no need to read on. If you are like me however and need regular medication (I...
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