Wellness

Wellness

Theresa May sets out government's plans to tackle loneliness Today the Prime Minister will set out how government is tackling loneliness and combating social isolation. Accepting a series of recommendations from the Jo Cox Commission on Loneliness. The Prime Minister will host...
World Narcissistic Abuse Awareness Day (WNAAD) occurs on June 1st every year #IfMyWoundsWereVisible 1 June 2018 | World Narcissistic Abuse  I have written a series of articles to raise awareness of World Narcissistic Abuse Awareness Day.  The focus of this article is 'gaslighting', 'triangulation'...
TfL launch a new map to help those with claustrophobia and anxiety People with claustrophobia or other anxiety conditions could find their journeys less stressful. Transport for London (TfL) today launched a new map that shows which stations and sections...
National Fitness Day began with a bang this morning as Britain’s leading TV and Radio stations beamed ukactive’s live kick-off event to millions across the country. BBC Breakfast and Sky News were broadcasting live from the London launch event, while...
Prescriptions increased on 1 April 2018 in England to £8.80. If you are one of those people who are never ill, there is no need to read on. If you are like me however and need regular medication (I...
Magic Chilled do the MoonWalk  It's the 20th anniversary of The MoonWalk in support of breast cancer – and this year Magic Chilled joined in! We spoke to Jess Iszatt one of the lovely ladies who walked the walk in her...
World Narcissistic Abuse Awareness Day (WNAAD) occurs on June 1st every year #IfMyWoundsWereVisible 1 June 2018 | World Narcissistic Abuse  Healing from narcissistic abuse is different for everyone. I am not a trained psychiatrist or therapist. However i do know firsthand how it feels...
'Money Mondays' - Financial Stress Living with debt can be very stressful. Most of us are in debt in some form. Student loans. Bank loans. Reconsolidation loans. Credit cards. Payday loans. Sometimes the pressure of debt can get a bit...
  It's not always easy to be positive and fabulous when you are feeling blue, so here are some top tips on how to get through this Blue Monday! What is Blue Monday? Blue Monday is coined as the most depressing day...
International Yoga Day Celebrations! It's International Yoga Day 21st June! In anticipation, OM International Yoga Day will celebrate its third year hosting FREE yoga in the beautiful grounds of Alexandra Palace. Welcoming visitors from 8-6pm, OM International Yoga Day will see 50 sessions taking place...
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