Wellness

Wellness

I haven't written for Broke Girl in the City these past couple of weeks. Not only have I been working on a series of events, which has taken up all of my time. I realised I needed to take...
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Zero Tasking Day

I ♥ Sundays For anyone who lives and works in the city, it's important to take some time out to rest and recuperate.  I have been working on a series of events recently, which has left me exhausted! So I have...
World Narcissistic Abuse Awareness Day (WNAAD) occurs on June 1st every year #IfMyWoundsWereVisible 1 June 2018 | World Narcissistic Abuse  I have written a series of articles to raise awareness of World Narcissistic Abuse Awareness Day.  The focus of this article is 'gaslighting', 'triangulation'...
World Mental Health Day is recognised on the 10th October by The World Health Organisation. Each year has its own theme. This year it's psychological first aid and the support people can provide to those in distress. Whether you personally suffer from...
'Money Mondays' - Financial Stress Living with debt can be very stressful. Most of us are in debt in some form. Student loans. Bank loans. Reconsolidation loans. Credit cards. Payday loans. Sometimes the pressure of debt can get a bit...
Prescriptions increased on 1 April 2018 in England to £8.80. If you are one of those people who are never ill, there is no need to read on. If you are like me however and need regular medication (I...
  Another great press release landed in my inbox from Ginger Comms this week. It claims that 'Modern Brits are letting their creativity die,' which resonated quite strongly with me. Growing up in Haverfordwest Wales, creativity was celebrated. I sang in Tasker Milward...
T rade your expectations for appreciation and the world changes instantly. The world's most amazing Life Coach Tony Robbins was at the National Achievers Conference. He told us that we needed to trade our expectations for appreciation and we will be much...
Magic Chilled do the MoonWalk  It's the 20th anniversary of The MoonWalk in support of breast cancer – and this year Magic Chilled joined in! We spoke to Jess Iszatt one of the lovely ladies who walked the walk in her...
Theresa May sets out government's plans to tackle loneliness Today the Prime Minister will set out how government is tackling loneliness and combating social isolation. Accepting a series of recommendations from the Jo Cox Commission on Loneliness. The Prime Minister will host...
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