Wednesday, May 23, 2018
Wellness

Wellness

'Money Mondays' - Financial Stress Living with debt can be very stressful. Most of us are in debt in some form. Student loans. Bank loans. Reconsolidation loans. Credit cards. Payday loans. Sometimes the pressure of debt can get a bit...
  Last year I wrote an article on Why World Mental Day is important to us all. This year's theme set by the World Federation for Mental Health is mental health in the workplace. Managing mental health in the workplace Despite the great campaigning work...
Prescriptions increased on 1 April 2018 in England to £8.80. If you are one of those people who are never ill, there is no need to read on. If you are like me however and need regular medication (I...
Record numbers will run the London Marathon Today a record number of people are expected to run the 2018 Virgin Money London Marathon, 22nd April to raise money for charity. Around 41,000 are predicted to start the race today. Last year’s...
  Smilepod recently opened another dentistry studio in Holborn to add to their portfolio. Get a smile on the run Prices are really affordable too.  A 'Smile on the Run' only costs only £49.00 with a Classic clean & polish simply costing £69.00. The lovely people at...
  It's not always easy to be positive and fabulous when you are feeling blue, so here are some top tips on how to get through this Blue Monday! What is Blue Monday? Blue Monday is coined as the most depressing day...
Going sober for October was one of the best things I have done. Raising money for Macmillan Cancer was inspired by my grandfather who I lost to cancer. He had been cared for so well in his latter years by...
Theresa May sets out government's plans to tackle loneliness Today the Prime Minister will set out how government is tackling loneliness and combating social isolation. Accepting a series of recommendations from the Jo Cox Commission on Loneliness. The Prime Minister will host...
World Mental Health Day is recognised on the 10th October by The World Health Organisation. Each year has its own theme. This year it's psychological first aid and the support people can provide to those in distress. Whether you personally suffer from...
T rade your expectations for appreciation and the world changes instantly. The world's most amazing Life Coach Tony Robbins was at the National Achievers Conference. He told us that we needed to trade our expectations for appreciation and we will be much...
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