Mental Health
5 tips on how to cope with financial stress
‘Money Mondays’ – Financial Stress Living with debt can be very stressful. Most of us are in debt in some form. Student loans. Bank loans. Reconsolidation loans. Credit cards. Payday loans. Sometimes the pressure of debt can get a bit...
TfL map to help with claustrophobia & Anxiety
Marshal Gray Photography. Credit: Marshal Gray Photography TfL launch a new map to help those with claustrophobia and anxiety People with claustrophobia or other anxiety conditions could find their journeys less stressful. Transport for London (TfL) launched a new map...
Modern life is rubbish – Panic Attacks.
Modern life is rubbish – Panic Attacks Panic attacks are horrendous. An emotional nightmare. You’re hit by overwhelming fear and anxiety. Fighting for breath. The world spins in slow motion, but your heart is furiously pounding. You may feel that you...