Wellbeing
Understanding Young People’s Mental Health
Understanding Young People’s Mental Health This Mental Health Awareness Week (11th-17th May) By Tim Panagos, Clinical Lead at The Edge Crete This Mental Health Awareness Week (11th-17th May), Tim Panagos, Clinical Lead at The Edge Crete, looks at teen mental health in the...
The Hidden Cost of AI Companions: Comfort Now, Distress Later
AI companions can comfort lonely users, but may deepen distress over time. Long-term use of AI companions may give comfort in the short-term, but research indicates it may negatively impact users’ wellbeing –and their ability to navigate real-world relationships. I...
How To Get Fit At Home by Clive Payne
How To Get Fit At Home By Clive Payne, Founder of TBKFiT When done properly, home workouts can be just as effective, enjoyable, and sustainable as gym training. The key is not doing more but doing smarter. Creating a home...