Wellbeing
PAUSE Live Calls on Women to Check Their Vulvas and “Know Your Normal”
PAUSE Live Calls on Women to Check Their Vulvas and “Know Your Normal” Powerful new campaign urges women to take charge of their intimate health On Tuesday 8 July, the team behind PAUSE Live. It is the UK’s largest event dedicated...
5 New Year’s Resolutions to Improve Your Mental Health & Well-Being
5 New Year’s Resolutions to Improve Your Mental Health & Well-Being Many of us face a low mood as the festive season winds down. We also experience decreased energy levels and dwindling morale. Here, Lee Hawker-Lecesne MBPsS, Clinical Director at...
Prioritise Your Mental Health This Christmas: A Festive Guide to Wellbeing
Prioritise Your Mental Health This Christmas: A Festive Guide to Wellbeing Christmas, with all its glitter and charm, can be a double-edged sword. For some, it’s the most wonderful time of the year. For others, it’s a season full of...