Lifestyle
7 Simple Ways to Save Money While Traveling in 2025
7 Simple Ways to Save Money While Traveling in 2025 Traveling is at the top of many people’s bucket lists. However, the rising costs of flights, accommodations, and activities can make it feel out of reach. Luckily, you can use...
5 New Year’s Resolutions to Improve Your Mental Health & Well-Being
5 New Year’s Resolutions to Improve Your Mental Health & Well-Being Many of us face a low mood as the festive season winds down. We also experience decreased energy levels and dwindling morale. Here, Lee Hawker-Lecesne MBPsS, Clinical Director at...
Prioritise Your Mental Health This Christmas: A Festive Guide to Wellbeing
Prioritise Your Mental Health This Christmas: A Festive Guide to Wellbeing Christmas, with all its glitter and charm, can be a double-edged sword. For some, it’s the most wonderful time of the year. For others, it’s a season full of...