14 reasons why anxiety sucks & strategies to cope
Photo by Juan Pablo Arenas from Pexels Guest blogger John Parrot runs Relax Like A Boss, a blog that teaches people how to reduce stress and relax in a busy... Read More...
Wellness
Do you fear the dentist?
Getting to the root of your fear of the dentist The dark, clowns and dentists are some of the top phobias recorded, with 15% of people admitting to bein... Read More...
Does hypnotherapy work to get over an ex?
Katy Perry causes a surge in hypnotherapy queries to get over their ex-partners • Harley Street Hypnotherapist Adam Cox has experienced a 500% increase ... Read More...
World Narcissistic Abuse Awareness Day
World Narcissistic Abuse Awareness Day (WNAAD) - June 1st 2019 #IfMyWoundsWereVisible 1 June 2019 | World Narcissistic Abuse Day What is... Read More...
5 ways to love your body with a chronic illness
Loving your body with a chronic illness #bebodykind #mentalhealthawarenessweek The theme for Mental Health Awareness Week this year is Body Image - how ... Read More...
Body image comes at a cost
image: Bruce Mars Body image comes with a cost to mental and financial wellbeing When employers look to identify the drivers behind staff-related pressu... Read More...
MHAW 2019 #BeBodyKind
Mental Health Awareness Week Hosted by the Mental Health Foundation, Mental Health Awareness Week takes place from 13-19 May 2019. The theme t... Read More...
Living with Asthma in the city
World Asthma Day is an annual event organized by the Global Initiative for Asthma (GINA) to improve asthma awareness and care around the world. Asthma may ... Read More...
UK asthma death rates among the worst in Europe
Experts suggest poor UK ranking could be due to patients missing out on basic asthma care and a lack of awareness about the seriousness of asthma The UK... Read More...
How diet choices can influence how you look and feel
A common downfall in today’s culture is making poor food choices, and some experts link those decisions with various health conditions and obesity. B... Read More...