Kyla Frye shines spotlight on mental health in “Faces”
Mental Health Awareness Film, “Faces” by Award Winning Actress Kyla Frye to be released on Time To Talk Day Thursday 7th February 2018. The late... Read More...
Wellness
Majority of UK workers do not get paid overtime
* Majority of UK workers do not get paid overtime* 60% of UK employees check their phone or email for work purposes at least once a day whilst on holiday* ... Read More...
Try Vegan with Veganuary
Veganuary is a great opportunity for people interested in going Vegan to give it a try. Veganism is currently defined as "a way of living which seeks to... Read More...
January – Money Monday Series
As part of my Money Monday series so far, I have covered credit, financial stress and how to manage your debt. This week I am going to focus on health. ... Read More...
Whole Again – By Jackson MacKenzie
Buy Now on Amazon Whole Again - Jackson MacKenzie Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse ... Read More...
It’s officially #BubbleBathDay!
How to celebrate #BubbleBathDay The one thing that will always destress me is a bubble bath. It's one of my favourite things to do in the world. Where you c... Read More...
5 ways to enjoy Boxing Day
Boxing Day #Blogmas... Read More...
Top tips for surviving a hangover this Xmas
Christmas party season is fully underway, which also means one thing. The god awful hangover afterwards! I thought I wold share my top tips for surviving a ha... Read More...
Why it’s ok not to feel ok this Xmas
I know many people who find Christmas difficult. Whether it's anxiety over money. Stress about debts. Feeling overloaded with work and the party season. Mis... Read More...
Let’s talk about sex – World Aids Day
According to the charity National Aids Trust, there are over 101,000 people living with HIV in the UK. World AIDS Day is a chance to show our support and soli... Read More...