Broke Girl in the City

We Are Undefeatable

Marie Ellis12th September 2019

A new national campaign - We Are Undefeatable - launched to support people with long-term health conditions to be active. 15 leading health and social care charities have come together for the first time, with backing and National L... Read More...

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YoungMinds launch #5YearOldSelfie

Marie Ellis9th August 2019

Thousands of people share #5YearOldSelfie YoungMinds launched the #5YearOldSelfie campaign on Thursday 8th August to help young people going through a difficult time and encourage empathy, love, and compassion towards themselves. The ca... Read More...

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10 ways to survive a heatwave in the city

Marie Ellis24th July 2019

I'll be sleeping alone tonight! 10 ways to survive a heatwave We all love the summer months when it's warm outside and the streets of London are littered with people all smiling, eating al fresco and drinking late into the evenings with collea... Read More...

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14 reasons why anxiety sucks & strategies to cope

John Parrott10th July 2019

Photo by Juan Pablo Arenas from Pexels Guest blogger John Parrot runs Relax Like A Boss, a blog that teaches people how to reduce stress and relax in a busy world. Many of us suffer from anxiety, which can be incredibly debilitating for the perso... Read More...

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Do you fear the dentist?

Marie Ellis29th June 2019

Getting to the root of your fear of the dentist The dark, clowns and dentists are some of the top phobias recorded, with 15% of people admitting to being scared to go to the dentist. I know that I am scared of all of them! We know that fea... Read More...

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Does hypnotherapy work to get over an ex?

Marie Ellis23rd June 2019

Katy Perry causes a surge in hypnotherapy queries to get over their ex-partners • Harley Street Hypnotherapist Adam Cox has experienced a 500% increase in enquiries• Katy Perry’s newly released song ‘Never Really Over’ includes the lyric “I g... Read More...

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World Narcissistic Abuse Awareness Day

Marie Ellis1st June 2019

World Narcissistic Abuse Awareness Day (WNAAD) - June 1st 2019 #IfMyWoundsWereVisible 1 June 2019 | World Narcissistic Abuse Day What is narcissist abuse? Narcissistic Personality Disorder (PSD) is a personality d... Read More...

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5 ways to love your body with a chronic illness

Marie Ellis19th May 2019

Loving your body with a chronic illness #bebodykind #mentalhealthawarenessweek The theme for Mental Health Awareness Week this year is Body Image - how we think and feel about our bodies. With 1 in 5 feeling shameful about our body image. I t... Read More...

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Body image comes at a cost

Marie Ellis18th May 2019

image: Bruce Mars Body image comes with a cost to mental and financial wellbeing When employers look to identify the drivers behind staff-related pressures, they naturally focus on workloads, team dynamics, and even harassment. Difficulties a... Read More...

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MHAW 2019 #BeBodyKind

Marie Ellis13th May 2019

Mental Health Awareness Week Hosted by the Mental Health Foundation, Mental Health Awareness Week takes place from 13-19 May 2019. The theme this year is Body Image – how we think and feel about our bodies. What do we m... Read More...

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