Broke Girl in the City

Coronavirus: Top tips for coping with anxiety and stress

Marie Ellis15th March 2020

Coronavirus and your mental health This past week, my anxiety has skyrocketed due to the escalating news about the Coronavirus pandemic. I have asthma, which means that I am in a high-risk group. One of those people who would make up the stat... Read More...

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Time to talk, so Ask Twice

Marie Ellis6th February 2020

Around 1 in 4 people will experience a mental health problem this year. Yet despite the fact that people are more open to discussing on social media. I personally think that the taboo of having a mental health problem still means that many p... Read More...

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Dame Julie Walters, Rachel Parris and Michael Chakraverty support Samaritans Brew Monday

Samaritans Brew Monday to help beat loneliness

Marie Ellis20th January 2020

New survey by PG tips in support of Samaritans Brew Monday looks at the far-reaching impact of loneliness Many people of all age groups feel lonely. In a world where digital interactions are replacing face-to-face meet-ups. People move away f... Read More...

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Laura Whitmore to DJ at FREE workout party

Marie Ellis14th January 2020

Laura Whitmore to DJ at FREE workout party designed to stave off January blues CLIF’s “The Energy Bar” pop-up will offer a new kind of workout experience this JanuarySocial exercise is set to be a key fitness trend for 2020You can take part i... Read More...

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Malki Dead Sea range for sensitive skin

Marie Ellis8th January 2020

Luxurious Malki's Dead Sea range The Dead Sea is world-famous for its mineral-rich, skin healing waters; with royal fans ranging from the queen of Sheba to Cleopatra. For centuries thousands have visited in order to bathe in this unique place... Read More...

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Join RED January for MIND

Marie Ellis1st January 2020

Time to get active to better our mental health When we are stressed, anxious or depressed. The last thing we usually feel like doing is exercise. When the basics in life feel like the most insurmountable challenge. Brushing your teeth. H... Read More...

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