Wellness

Dame Julie Walters, Rachel Parris and Michael Chakraverty support Samaritans Brew Monday

Samaritans’ Brew Monday to help beat loneliness

Marie Ellis20th January 2020

New survey by PG tips in support of Samaritans Brew Monday looks at the far-reaching impact of loneliness Many people of all age groups feel lonely. In a world where digital interactions are replacing face-to-face meet-ups. People move away f... Read More...

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Vegan Life Live at Alexandra Palace

Marie Ellis18th January 2020

Vegan Life Live at Alexandra Palace 14 & 15th March Be part of the change! Everything Vegan under one roof for one weekend. Veganuary ended this year on record-high 250,000 participants, with six in ten people who took the Veganuar... Read More...

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Laura Whitmore to DJ at FREE workout party

Marie Ellis14th January 2020

Laura Whitmore to DJ at FREE workout party designed to stave off January blues CLIF’s “The Energy Bar” pop-up will offer a new kind of workout experience this JanuarySocial exercise is set to be a key fitness trend for 2020You can take part i... Read More...

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Join RED January for MIND

Marie Ellis1st January 2020

Time to get active to better our mental health When we are stressed, anxious or depressed. The last thing we usually feel like doing is exercise. When the basics in life feel like the most insurmountable challenge. Brushing your teeth. H... Read More...

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Self-care week 2019

Marie Ellis24th November 2019

Self Care Week 18-24 November Self Care Week is an annual national awareness week that focuses on providing support for self-care. Think Self Care for Life is the strapline. We are all being encouraged to use Self Care Week, to “think” abo... Read More...

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It’s National HIV Testing Week

Marie Ellis16th November 2019

National HIV Testing Week 16-22nd November National HIV Testing Week is the perfect time to get a test. People get a test for STIs, but HIV isn't top of their concerns. I am a huge believer in looking after your own mental, physical and sexua... Read More...

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