Mental Health
TfL map to help with claustrophobia & Anxiety
Marshal Gray Photography. Credit: Marshal Gray Photography TfL launch a new map to help those with claustrophobia and anxiety People with claustrophobia or other anxiety conditions could find their journeys less stressful. Transport for London (TfL) launched a new map...
Modern life is rubbish – Panic Attacks.
Modern life is rubbish – Panic Attacks Panic attacks are horrendous. An emotional nightmare. You’re hit by overwhelming fear and anxiety. Fighting for breath. The world spins in slow motion, but your heart is furiously pounding. You may feel that you...
Are you suffering from burnout?
Are you suffering from burnout? Exhaustion is something we girls living in the city know all about. Hitting snooze until you need to jump out of bed before starting the long commute to work. Then we work throughout the day,...