How to get that perfect smile on your lunch break

How to get that perfect smile on your lunch break

Smilepod recently opened another dentistry studio in Holborn to add to their portfolio. I love them as they are such an easy way to get your teeth cleaned – something we all need.

Get a smile on the run

Prices are really affordable too.  A ‘Smile on the Run‘ costs only £49.00 with a Classic clean & polish simply costing £69.00

The lovely people at Smilepod offered me a complimentary High Gloss Diamond Finish worth £89, which is definitely worth every penny.

Or a ‘tweakment’

You can also pop out for a ‘tweakment’ in your lunch hour.

Smilepod is the one stop shop offering treatments to freshen up your smile, and also ‘tweakments‘ such as botox, dermal fillers and lip fillers. Facial injectables starting at £199 are more of an investment to smooth away wrinkles and lines from working and living in the city. I have been assured popping out for a treatment is ‘as painless as an eyebrow pluck and as speedy as buying a sandwich.’

I smile a lot, I win a lot, and I’m really sexY – SERENA WILLIAMS

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A smile is the prettiest thing you can wear.  It is also one of the most important things about you so here are 3 reasons to get smile-ready now…

1. Smiling boosts self-confidence

Smiling at people releases endorphins in your brain, which makes you and the other person happy.

Work relationships improve when you smile at your colleagues each day.

Smiling also exudes confidence and professionalism in the workplace (within reason of course!).

2. Smiling is contagious

When you start smiling, you feel more positive.

It’s not just yawning that’s contagious.  Smiling works like that too.

Smile at someone (even in the city!) and more often that not they will smile back at you.

When you feel positive people will feel positive and happy around you. Which is good for your personal and work relationships.

3. Smiling is completely free

Some days, you just don’t feel like smiling.  Your boss is being a douche, your best friend is being overly demanding, your boyfriend a nightmare, and what’s more you’re broke. 

So force yourself to smile.  Which is your favourite go-to song which cheers you up and energises you no matter what mood you are in? Do you have a memory of a holiday you can think back on to remind you of better times? Focus on what’s good in your life rather than what’s bad.  And the best bit, smiling is completely free!