Wellbeing
Coping with Post-Traumatic Stress Disorder (PTSD)
I haven’t written for Broke Girl in the City these past couple of weeks. Not only have I been working on a series of events, which has taken up all of my time. I realised I needed to take a...
Grief Awareness Day
Grief Awareness Day Grief Awareness Day today is all about raising awareness of grief. How to cope and how to help others. Sometimes in life, things will happen that are out of your control, but which will affect you deeply. I...
How do you relax?
Relaxation Day It’s difficult to relax when you are at work or even when you get home with a zillion and one things to do, yet relaxation is so incredibly important for all of us living in the city. I...