Wellbeing
5 tips on how to cope with financial stress
‘Money Mondays’ – Financial Stress Living with debt can be very stressful. Most of us are in debt in some form. Student loans. Bank loans. Reconsolidation loans. Credit cards. Payday loans. Sometimes the pressure of debt can get a bit...
Ten top life lessons from Amazon Best Seller Brian Keane
The Fitness Midset Former school teacher and fitness model Brian Keane has punched his way to the top of the Amazon charts with his new book The Fitness Mindset. In his book, Brian offers a huge range of hints and...
How to kickstart a habit
How to kickstart a habit by Brian Keane In his Amazon bestselling book ‘The Fitness Mindset’, health expert Brian Keane explains how to create positive habits. He also explains how to break negative ones. A former London school teacher and fitness...