Wellbeing
10 films to get through Blue Monday
What is Blue Monday? Blue Monday – coined as the most depressing day of the year – always falls on the third Monday of the New Year. The concept of Blue Monday was actually a marketing ploy dreamed up by...
Broke Girl’s Survival Guide to Blue Monday
Broke Girl’s Survival Guide to Blue Monday Blue Monday – coined the most depressing day of the year – always falls on the third Monday of the New Year. Mondays can always be tough, but when you are broke after...
Sedentary Brits walk fewer than 1,000 steps a day
Sedentary Brits walk fewer than 1,000 steps a day -a TENTH of the recommended number I always love it when a press release from Ginger Comms pops into my inbox. In their latest release they focus on our sedentary lifestyle,...