Wellness
Kay Hutchison reminds us to be kind to ourselves.
Kay Hutchison of My Life in 37 Therapies reminds us to be kind to ourselves Kay Hutchison is the author of My Life in 37 Therapies which was published by Red Door. She had a crisis in her life, followed by a period...
Shielding during lockdown
What it’s like shielding during lockdown with asthma Shielding letters went out to thousands of people last month. Urging anyone who is classed as vulnerable to stay at home for 12 weeks. My letter arrived a week after it was...
Vitamin C Day!
It’s Vitamin C Day! How to boost your immunity & health Boosting your immunity and health right now is more important than ever. We have all grown up hearing that Vitamin C is good for us. Especially to help fight...