Wellness
Shielding during lockdown
What it’s like shielding during lockdown with asthma Shielding letters went out to thousands of people last month. Urging anyone who is classed as vulnerable to stay at home for 12 weeks. My letter arrived a week after it was...
Vitamin C Day!
It’s Vitamin C Day! How to boost your immunity & health Boosting your immunity and health right now is more important than ever. We have all grown up hearing that Vitamin C is good for us. Especially to help fight...
Laura Whitmore to DJ at FREE workout party
Laura Whitmore to DJ at FREE workout party designed to stave off January blues CLIF, the makers of plant-based CLIF BAR energy bars, has teamed up with DJ and Fitness Enthusiast Laura Whitmore to provide a FREE workout party aimed...