Scandinavia has the best work-life balance

Scandinavia the Best Place for a Good Work-life Balance

Scandinavia the Best Place for a Good Work-life Balance – While UK Loses out to Ireland, Germany, Spain

New research from TotallyMoney finds that Denmark and Sweden top the list – with the UK coming in at an unlucky 13th position.

Have you ever felt like you don’t get any free time in your working day? Do the hours feel too long and your chance to relax with your family and friends too short?

The results of a new study from TotallyMoney show that Denmark and Sweden are the top countries for getting a good work/life balance. With comparatively few hours of work each week, a good number of bank holidays and holiday allowance, and plenty of time dedicated to leisure each day.

It looks like it’s working, too. Both countries are at the top end of the scale for happiness, with Denmark proving that a good balance is key to being satisfied with life as the top scorer in the research.

(c) Marie Ellis

Smoothing Out the Daily Grind

While many of the top countries were more northern (as colder countries with longer evenings often tend to legislate better work/life balances in order to prevent widespread a negative influence from the lack of sun). There were a couple of warmer southern European countries in the top ten. Spain was just pushed out of the top five to sixth position – these were the most successful countries

(C) Marie Ellis


The northern country was the top scorer for happiness and fared exceedingly well on average salary against cost of living, time devoted to leisure, and hours worked. I currently work for a Danish company, who are firm believers in achieving a positive work-life balance. At work in Copenhagen they all sit down at lunch-time and eat a healthy prepared lunch. Working overtime is discouraged, whilst being healthy and having outside work pursuits is actively encouraged.


Sweden scored similarly to Denmark, but had a much higher amount of average time worked in a week – by 3.5 hours! They did, however, have three more bank holidays a year.

The Netherlands:

The Netherlands topped the results for their low number of hours worked in a week, averaging only 30.3 in total. They did, however, suffer a lack of bank holidays, with only 9 in a year, the second lowest in all of the countries studied.


Finland’s low productivity meant that although they have one of the better results for working hours (though more than other countries in the area), their commitment to the work itself means they’re giving almost too much focus to their leisure to achieve a good balance.


The most southern city to enter the top five. France’s strong point was their hours dedicated to leisure and personal care each day – 16.4 (including sleep), the highest across all the research. Their happiness index score was limited compared to the other countries at the top end of the scoring, however.

United Kingdom: 

While far from the lowest scoring on the research (a position which went to Turkey), the UK could have fared better. Holding the position of 13th of 24, there was a comparatively low number of bank holidays – indeed, the lowest in the research.

Conversely, however, the UK holiday allowance of 28 days was the second highest in the research, falling behind only Spain, which had 30.

The UK also had a 13th position on happiness, winning out over France, Spain, Italy, and Greece. Portugal fell to the bottom of the list. Perhaps due to their low salary compared to their high cost of living, for which they also scored the poorest.

“It’s important whatever business you’re in to make sure you get some downtime, for personal time and for spending time with family,” said a spokesperson at TotallyMoney,  “But it looks like the best place to go to really get a balance is northern Europe.”

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(via TotallyMoney).