Mental Health
This year has been challenging to us all in many ways. Whether you have lost your job. Ended a relationship. Lost a friend or are struggling financially. You may have a mental health challenge or illness, which is difficult sometimes to manage.
I focus on mental health as well as how we can look after ourselves in times of need. If anyone is suffering or in crisis. Please get help.
MIND
Samaritans: 116 123
Borderline – an exhibition by Amelia Dolan
The exhibition is called “BORDERLINE” and takes place at The Workshop Space, Prince Edward Road, Hackney Wick, E9 5LX Opening/Private View: Thursday 26th October, 6-9 pm Exhibition: 27th-28th October, 1-8 pm Donations are being raised for MIND “25-year-old British artist Amelia was consistently a high achieving,...
How do you cope with Anxiety? Mental Health Awareness Week.
Mental Health Awareness Week, 15 to 21 May. This content mentions anxiety and mental health, which some people may find triggering. How do you cope with Anxiety? This year’s Mental Health Awareness theme of ‘anxiety.’ Many of us suffer from...