Lifestyle
How to Manage Social Anxiety at Christmas
How to Manage Social Anxiety at Christmas With the global recession beginning to bite and the legacy of COVID still fresh in many people’s memories, Christmas 2022 will be an especially anxious time for many. Social anxiety or social phobia...
3 mins read
Five ways to give ethically this Christmas according to the experts
Five ways to give ethically this Christmas, according to the experts With Christmas just around the corner and gift-buying set to go into overdrive this Black Friday, sustainable accreditation organisation and consumer shopping guide app ethy is encouraging shoppers to be mindful...
3 mins read
Expert tips for coping with seasonal affective disorder (SAD).
The clocks will go back this Sunday, and during this time of year when the nights draw in earlier, it is common for people to develop and exhibit symptoms of seasonal affective disorder (SAD). Martin Preston, Founder and Chief Executive...
3 mins read