Wellbeing
Financial Avoidance: 1 in 5 Workers Experience Anxiety.
Financial Avoidance: 1 in 5 Workers Experience Anxiety The Aviva Working Lives Report 2024: Working for the Future , which was published today (03 Sep), is the third consecutive annual in-depth investigation into employer and employee attitudes to the workplace, finances, wellbeing,...
Are You Getting The Wrong Type Of Rest?
ARE YOU GETTING THE WRONG TYPE OF REST? By Karen Meager is co-author of ‘Rest. Practise. Perform. What elite sport can teach leaders about sustainable wellbeing and performance’. As a researcher into burnout recovery, I’ve long been curious about why...
How to get the perfect night’s sleep: Simba – Style.
How to get the perfect night’s sleep. Simba – Style. Like most people, I love my sleep. It’s also essential to our physical, mental, and emotional health. Having suffered from insomnia over the years, I have found that our beds...