Wellness
5 top tips reveal how to best get through Dry January
Five tips for Dry January by Dr Tony Rao 1 in 5 British drinkers plans to take on Dry January, the month-long alcohol-free challenge run by Alcohol Change UK. With 1 in 3 drinkers reporting drinking more in 2020 than...
6.5 million people to do Dry January
6.5 million people plan to do Dry January 2021, up from 3.9 million in 2020 – you can too! • 1 in 5 of those who drink alcohol plan to go alcohol-free for 31 days in January, with 1 in...
Free Vitamin D for vulnerable groups
Free winter supply of Vitamin D for vulnerable groups 2.7 million vulnerable individuals in England will be offered a free winter supply of Vitamin D by the government in January. As someone who is clinically extremely vulnerable, I was thrilled...