Wellness
6.5 million people to do Dry January
6.5 million people plan to do Dry January 2021, up from 3.9 million in 2020 – you can too! • 1 in 5 of those who drink alcohol plan to go alcohol-free for 31 days in January, with 1 in...
Free Vitamin D for vulnerable groups
Free winter supply of Vitamin D for vulnerable groups 2.7 million vulnerable individuals in England will be offered a free winter supply of Vitamin D by the government in January. As someone who is clinically extremely vulnerable, I was thrilled...
Are you drinking too much?
Alcohol Awareness Week: Mental Health It’s Alcohol Awareness Week, running from 16-22 November 2020 and the theme this year is ‘Alcohol and Mental Health.’ For many people, the lockdown has meant that we have been drinking more at home. No longer able...