Wellness
We Are Undefeatable
A new national campaign – We Are Undefeatable – launched to support people with long-term health conditions to be active. 15 leading health and social care charities have come together for the first time, with backing and National Lottery funding from Sport England. By...
8 mins read
Do you fear the dentist?
Getting to the root of your fear of the dentist The dark, clowns and dentists are some of the top phobias recorded, with 15% of people admitting to being scared to go to the dentist. I know that I am...
3 mins read
5 ways to love your body with a chronic illness
Loving your body with a chronic illness #bebodykind #mentalhealthawarenessweek This year’s theme for Mental Health Awareness Week is Body Image – how we think and feel about our bodies. With 1 in 5 feeling shameful about their body image. I...
6 mins read