Wellness
Do you fear the dentist?
Getting to the root of your fear of the dentist The dark, clowns and dentists are some of the top phobias recorded, with 15% of people admitting to being scared to go to the dentist. I know that I am...
5 ways to love your body with a chronic illness
Loving your body with a chronic illness #bebodykind #mentalhealthawarenessweek This year’s theme for Mental Health Awareness Week is Body Image – how we think and feel about our bodies. With 1 in 5 feeling shameful about their body image. I...
Body image comes at a cost
Body image comes with a cost to mental and financial well-being. When employers look to identify the drivers behind staff-related pressures, they naturally focus on workloads, team dynamics, and even harassment. Difficulties at home, such as relationships, bereavement, and other...