Wellness
How do you relax?
Relaxation Day It’s difficult to relax when you are at work or even when you get home with a zillion and one things to do, yet relaxation is so incredibly important for all of us living in the city. I...
Your health is your wealth
On 7 April, World Health Day, the World Health Organization marks its 70th anniversary. This year, World Health Day is dedicated to one of WHO’s founding principles: “The enjoyment of the highest attainable standard of health is one of the...
Broke Girl’s Survival Guide to Blue Monday
Broke Girl’s Survival Guide to Blue Monday Blue Monday – coined the most depressing day of the year – always falls on the third Monday of the New Year. Mondays can always be tough, but when you are broke after...