Wellness
Isn’t it time you stopped being a workaholic?
Isn’t it time you stopped being a workaholic? Workaholism is an all too common part of city life. ‘Work hard, play hard’ has been the motto we have all lived by. However, putting work before anything else can be detrimental...
5 mins read
October is National Breast Cancer Awareness Month
National Breast Cancer Awareness Month is sometimes dare I say overlooked. Pink ribbons symbolise this cause but how much do we know about this cause and how to look after our breasts. 1 in 8 women gets diagnosed with breast...
3 mins read
Are you ready to go sober for October?
Are you ready for Go Sober for October? Going sober for October was one of the best things I have done. Raising money for Macmillan Cancer was inspired by my grandfather who I lost to cancer. He had been cared for...
4 mins read