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aerial orchestra

Orchestral Music boosts Mental Health

mmMarie Ellis·
Orchestral Music boosts our Mental Health and Wellbeing Orchestral music has been a cultural lifeline in the home during isolation. Lifting people’s spirits, helping with mental wellbeing, it has proved to be conducive to home working and studying. A new study...
6 mins read
SLEEP MHAW

Top tips from UK Money Bloggers for Sleep #MHAW2020

mmMarie Ellis·
Mental Health Awareness Week 18 – 24th May 2020 #UKMoneyBloggers #MHAW2020 Sleep was chosen as the theme of Mental Health Awareness Week 2020 because millions of people report problems with sleeping. A lack of sleep really can have a detrimental effect on your overall...
6 mins read