Lifestyle
Orchestral Music boosts Mental Health
Orchestral Music boosts our Mental Health and Wellbeing Orchestral music has been a cultural lifeline in the home during isolation. Lifting people’s spirits, helping with mental wellbeing, it has proved to be conducive to home working and studying. A new study...
Top tips from UK Money Bloggers for Sleep #MHAW2020
Mental Health Awareness Week 18 – 24th May 2020 #UKMoneyBloggers #MHAW2020 Sleep was chosen as the theme of Mental Health Awareness Week 2020 because millions of people report problems with sleeping. A lack of sleep really can have a detrimental effect on your overall...
Back to work: Seven tips from seven doctors
Back to work – Seven tips from seven doctors GPs and consultants offer advice on how to stay healthy and keep protected as you make a return to work After the Prime Minister’s announcement yesterday that the lockdown is set...