Lifestyle
Coronavirus: Top tips for coping with anxiety and stress.
Coronavirus and your Mental Health – Coping with Anxiety and Stress My anxiety has skyrocketed this past week due to the escalating news about the Coronavirus pandemic. I have asthma, which means that I am in a high-risk group. One...
10 Top Tips for home isolation
10 Top Tips for home isolation NHS Guidelines for self-isolation have now been superseded by the COVID-19: stay at home guidance. If you need to self-isolate but do not need to go to the hospital. It’s key to follow advice on...
Happy International Women’s Day
International Women’s Day (March 8) is a global day celebrating the social, economic, cultural and political achievements of women. The day also marks a call to action for accelerating women’s equality. The first International Women’s Day occurred in 1911, supported by...