Wellbeing
14 reasons why anxiety sucks & strategies to cope
14 reasons why anxiety sucks & strategies to cope. Expert Insight: Christopher Paul Jones Guest blogger John Parrot runs Relax Like A Boss, a blog that teaches people how to reduce stress and relax in a busy world. Many of us...
Do you fear the dentist?
Getting to the root of your fear of the dentist The dark, clowns and dentists are some of the top phobias recorded, with 15% of people admitting to being scared to go to the dentist. I know that I am...
Mental Health Awareness Week 2019 #BeBodyKind
Mental Health Awareness Week Hosted by the Mental Health Foundation, Mental Health Awareness Week takes place from 13-19 May 2019. The theme this year is Body Image – how we think and feel about our bodies. What do we mean by ‘body...