Wellness
Breast Cancer Awareness Month – learn how to Check your breasts
October is Breast Cancer Awareness Month, an annual campaign to increase awareness of the disease. It’s so important to check your breasts and yet many of us don’t know how or don’t think about checking. Did you know… 1 in...
PAIN-LESS by Anne Welsh
Living with Chronic Pain | PAIN-LESS by Anne Welsh “An honest and insightful account into a world unknown to so many.” The Most Revd and Rt Hon. Dr John Sentamu, Archbishop of York Both a personal story of living with...
We Are Undefeatable
A new national campaign – We Are Undefeatable – launched to support people with long-term health conditions to be active. 15 leading health and social care charities have come together for the first time, with backing and National Lottery funding from Sport England. By...