Mental Health
Young Londoners to Access All Areas at City Hall for World Mental Health Day
Young Londoners to Access All Areas at City Hall for World Mental Health Day The Mayor of London, Sadiq Khan, will host a free-to-attend World Mental Health Day festival at City Hall on Monday, 10 October 2022. More than 300...
Jigsaws help us mentally relax and wind down.
A Perfect Match: The mental side of the game – puzzles, positivity and performance. As nearly a third of Brits turn to jigsaw puzzles to help them mentally relax, turns out elite athletes are doing the same: reaching for a...
Reconnect with nature for Mental Health Awareness Week
Mental Health Awareness Week 2021 It’s Mental Health Awareness Week 2021, and the theme this year is ‘nature’. Very fitting after a year in lockdown. Our relationship with nature is critical to supporting good mental health. Nature is important for...