Mental Health
Top 5 Tips To Stay Mentally Healthy
Top Tips To Stay Mentally Healthy Mental health is essential, as it affects all areas of your life. It includes your ability to live a happy, productive life. Mental health is affected by the way you think and feel. Being...
Reconnect with nature for Mental Health Awareness Week
Mental Health Awareness Week 2021 It’s Mental Health Awareness Week 2021, and the theme this year is ‘nature’. Very fitting after a year in lockdown. Our relationship with nature is critical to supporting good mental health. Nature is important for...
2 in 5 people find discussing finances leads to stress
People are finding that discussing their finances makes their heart race or leads to stress. MoneySuperMarket asked Brits to rate a range of financial events on a stress scale of 1 to 10, revealing even day-to-day matters are causing anxiety....