Wellbeing
Do you fear the dentist?
Getting to the root of your fear of the dentist The dark, clowns and dentists are some of the top phobias recorded, with 15% of people admitting to being scared to go to the dentist. I know that I am...
World Narcissistic Abuse Awareness Day
World Narcissistic Abuse Awareness Day (WNAAD) #IfMyWoundsWereVisible World Narcissistic Abuse Awareness Day on June 1 dedicates the day to education, support and effective change. Unlike physical abuse, narcissistic abuse leaves no physical marks. A form of psychological, mental and emotional...
5 ways to love your body with a chronic illness
Loving your body with a chronic illness #bebodykind #mentalhealthawarenessweek This year’s theme for Mental Health Awareness Week is Body Image – how we think and feel about our bodies. With 1 in 5 feeling shameful about their body image. I...