Wellbeing
What William, Kate and Harry have done for mental health
Prince William FaceTiming Lady Gaga on the Royal Family Facebook page to chat about mental health. Together with Prince Harry’s confession about his own breakdown following his mum’s death. Have done so much to raise the profile of mental health...
Why World Mental Health Day is important to us all
World Mental Health Day is recognised on 10th October by The World Health Organisation. Each year World Mental Health Day has its own theme. In 2021 it was psychological first aid and the support people can provide to those in distress. This...
October is National Breast Cancer Awareness Month
National Breast Cancer Awareness Month is sometimes dare I say overlooked. Pink ribbons symbolise this cause but how much do we know about this cause and how to look after our breasts. 1 in 8 women gets diagnosed with breast...