Wellbeing
World Narcissistic Abuse Awareness Day
World Narcissistic Abuse Awareness Day (WNAAD) #IfMyWoundsWereVisible World Narcissistic Abuse Awareness Day on June 1 dedicates the day to education, support and effective change. Unlike physical abuse, narcissistic abuse leaves no physical marks. A form of psychological, mental and emotional...
5 ways to love your body with a chronic illness
Loving your body with a chronic illness #bebodykind #mentalhealthawarenessweek This year’s theme for Mental Health Awareness Week is Body Image – how we think and feel about our bodies. With 1 in 5 feeling shameful about their body image. I...
Body image comes at a cost
Body image comes with a cost to mental and financial well-being. When employers look to identify the drivers behind staff-related pressures, they naturally focus on workloads, team dynamics, and even harassment. Difficulties at home, such as relationships, bereavement, and other...