Wellness
Coping with Post-Traumatic Stress Disorder (PTSD)
I haven’t written for Broke Girl in the City these past couple of weeks. Not only have I been working on a series of events, which has taken up all of my time. I realised I needed to take a...
How do you relax?
Relaxation Day It’s difficult to relax when you are at work or even when you get home with a zillion and one things to do, yet relaxation is so incredibly important for all of us living in the city. I...
Your health is your wealth
On 7 April, World Health Day, the World Health Organization marks its 70th anniversary. This year, World Health Day is dedicated to one of WHO’s founding principles: “The enjoyment of the highest attainable standard of health is one of the...