Wellbeing
5 top tips reveal how to best get through Dry January
Five tips for Dry January by Dr Tony Rao 1 in 5 British drinkers plans to take on Dry January, the month-long alcohol-free challenge run by Alcohol Change UK. With 1 in 3 drinkers reporting drinking more in 2020 than...
6.5 million people to do Dry January
6.5 million people plan to do Dry January 2021, up from 3.9 million in 2020 – you can too! • 1 in 5 of those who drink alcohol plan to go alcohol-free for 31 days in January, with 1 in...
Are you drinking too much?
Alcohol Awareness Week: Mental Health It’s Alcohol Awareness Week, running from 16-22 November 2020 and the theme this year is ‘Alcohol and Mental Health.’ For many people, the lockdown has meant that we have been drinking more at home. No longer able...