Wellbeing
FREE LSW Sleep Course
Do you ever have trouble sleeping? On Monday, LSW Mind Cards is launching a FREE sleep course that will run over three days for anyone who signs up for its newsletter. There’s a special gift next Friday for anyone who...
Why it’s good to complain and how to do it effectively
Why it’s good to complain and how to do it effectively Thank you, Marie, for the opportunity to write a guest post for your blog. Marie said that she was rubbish at complaining, so that gave me the inspiration for...
Orchestral Music Boosts Mental Health
Orchestral Music Boosts Our Mental Health and Wellbeing Orchestral music has been a cultural lifeline in the home during isolation. Lifting people’s spirits and helping with mental wellbeing, it has proved to be conducive to working from home and studying....