Mental Health
14 reasons why anxiety sucks & strategies to cope.
14 reasons why anxiety sucks & strategies to cope. Guest blogger John Parrot runs Relax Like A Boss, a blog that teaches people how to reduce stress and relax in a busy world. Many of us suffer from anxiety, which...
Mental Health Awareness Week 2019 #BeBodyKind
Mental Health Awareness Week Hosted by the Mental Health Foundation, Mental Health Awareness Week takes place from 13-19 May 2019. The theme this year is Body Image – how we think and feel about our bodies. What do we mean by ‘body...
World Bipolar Day
#WorldBipolarDay Strength for Today. Hope for Tomorrow. World Bipolar Day is designed to raise awareness of bipolar disorder and to eliminate social stigma, whilst providing information to educate and help people understand the condition. Social media has been key to...